Overcome Relationship Challenges with Couples Therapy in Houston, Texas

Work through relationship challenges, communication differences, and life issues together to create the relationship you want. Our trained couples therapists in Houston are here to support you.

You can overcome relationship and communication barriers to create the loving, committed partnership you both desire.

Our BIPOC couples therapists are here to support and help you work through each step of your journey toward strengthening your relationship with each other.

We currently offer in-person therapy in Houston, and virtual therapy throughout the states of Texas.

You want to be together.

But relationships are sometimes hard, whether you’ve been a couple for months or years.

Responsibilities, work, and life can get in the way — adding stress, making it challenging to find time for each other, and sometimes causing misunderstandings.

Additionally, you may face problems or concerns as a couple. You may feel as if you’re:

  • Struggling to find time for each other
  • Worried about how committed your partner is to the relationship
  • Unable to talk openly and really communicate with each other, especially about hard topics
  • Wondering about where this relationship is heading

Some couples may also be trying to work through feelings of mistrust, infidelity, or challenges with living together or sharing children.

Yet, you know your relationship is worth the effort — worth repairing and strengthening. 

You want a future together but may not know how to get there.

You can reconnect and grow closer with couples counseling in Houston, Texas.

You don’t have to work on your relationship alone.

Our Houston couples therapists provide a safe, judgment-free space to help you and your partner work through your concerns and obstacles — so you can grow closer.

Couples therapy can help you:

  • Build healthy communication skills
  • Establish healthy relationship habits
  • Work through past hurts
  • Strengthen your connection as a couple
  • Work through concerns, obstacles, and thoughts regarding your partnership and future

Our Houston couples therapy is tailored to your relationships unique needs.

During sessions, our trained couples counselors work collaboratively with you and your partner.

Together, we help you:

  • Identify your relationship goals
  • Explore your concerns and challenges in a safe place
  • Gain insights into yourself and your relationship, including how past habits and hurts may be impacting you and your partnership
  • Identify and work through old patterns and communication styles
  • Learn new habits, skills, and communication styles to achieve your relationship goals

We incorporate evidence-based attachment and behavioral techniques, including Emotionally Focused Therapy. But every session is tailored to you and your partner’s needs — so you get the support, insights, and skills you need to move forward. 

Our Houston couples therapists can help you rekindle your connection.

Our trained therapists help you navigate relationship questions, challenges, and obstacles with our collaborative and relational approach. So you can explore and process all aspects of who you are — as an individual and as a couple.

Our caring, empathetic approach provides you with a safe place to share your thoughts, feelings, beliefs, and concerns. 

As you work together, you and your partner will start to heal from your current and past hurts, understand each other better, and have more meaningful moments. As a result, you’ll be able to deepen your connection and grow closer.

Couples therapy is not one-size-fits-all. You have choices.

At Unload It Therapy, our couples therapists understand that relationships have different needs depending on the stage of the relationship.

Our trained therapists can help you work through relationship problems whether you’re:

  • Married
  • An unmarried couple
  • Engaged
  • Trying to decide if you should stay together or divorce

Our services include:


Our Houston couples therapy helps unmarried couples struggling with communication issues, concerns you’re growing apart, infidelity, the direction of the relationship, and more.

Marriage Counseling

Our Houston marriage counseling helps married couples struggling with feeling disconnected, miscommunication, betrayal, and more.

Premarital Counseling

Our Houston premarital counseling helps engaged couples build healthy relationship habits and communication skills, so can deepen your connection, explore relationship expectations, and more.

Discernment Counseling

Our Houston discernment counseling helps married and common-law partners safely examine your relationship and decide whether to separate or stay together, even if you’re not currently on the same page.

Ready to work on your relationship together?

Our BIPOC Houston couples therapists are here to help you and your partner overcome barriers and create the meaningful relationship you desire.

We currently offer in-person therapy in Houston, and virtual therapy throughout the states of Texas.

But you may have questions about our Houston couples counseling.

How long are couples therapy sessions, and what are they like?

Sessions typically last 80 minutes. 

Couples therapy at Unload It Therapy begins with a four-part assessment that includes two individual and two couples sessions. 

What is the difference between couples therapy and marriage counseling?

Couples therapy is typically for unmarried couples, no matter if they’ve been together a few months to years. Unmarried couples may have different focuses, goals, and challenges than married couples

However, whether you’re married or not, our trained therapists can help you work through and strengthen your relationship.

What is the difference between couples therapy and premarital counseling?

Premarital counseling focuses on helping engaged couples develop healthy communication skills and relationship habits, so they can start their marriage with a strong foundation.

Couples therapy focuses more on what issues, questions, concerns, or obstacles the couple is facing. Sessions help couples work through current or past issues to reconnect and strengthen their bond. Sessions are tailored to their specific situation and needs, and may include learning new communication skills and relationship habits.

Is couples therapy helpful if one or both of us is considering separating?

Therapy can help you work through concerns or questions about the future of your relationship, even if one or both people are thinking of separating.

Our discernment therapy is specifically designed to help couples decide whether to stay together or separate — even when both individuals are not on the same page.

Contact us, and our team of experts will help you identify the right therapy for you and your partner at this time.

What if we don’t know what kind of help we need?

You don’t need to know what type of help you need to reach out to us. We are here for you and will help you identify what type of support will best help you and your partner at this time.

From the Unload It Therapy Blog

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